The Blog

Before we get stuck in to this month's Lunar Digest, I want to tell you about something very special which I'm all kinds of excited about...

Working with my menstrual cycle, the Wheel of the Year, and the lunar cycle have served me so well over the last 7-8 eight years. The...

Working with my menstrual cycle, the Wheel of the Year, and the lunar cycle have served me so well over the last 7-8 eight years. The...

'Wintering' has become one of my favourite practices throughout the year since long before I read Katherine May's book Wintering. I...

Do you believe in second chances? Do you believe that someone can change? Or are you more of a 'fool me once' kinda person? Here's my...

We all have soul-limiting beliefs which don't serve us. Beliefs which have been built up over time through formative-years-messaging,...

Worthiness is one of the most challenging values to adopt... Many of us have our sense of worth wrapped up in old wounds: 'I am only...

Before we get into the 5 Ways To Help Someone To Cry It Out, let's start with a personal story... *** "I didn't want to make you cry!"...